Hi, I'm Holly!

I'm a mom of two young kids. And I'm a nurse, I'm married to my best friend, and I freaking LOVE living my life. I love to travel and cook and garden and just BE out in the world, with the people I love. When perimenopause hit me early, it stopped me in my tracks. I had no energy, no motivation, and none of the spirit I used to have. When I learned that hormone changes were also negatively effecting my long-term health, I knew I had to do something. And I did. No I'm here to share my journey, and all that I've learned with you. Because WE ALL deserve to live a long, strong, beautiful life.